Wholehearted Care for Every Season of Womanhood

Hi! I'm Tiana - a Registered Nurse with a background in labour and delivery and post-partum, and a deep passion for supporting families through pregnancy, birth, and the early days of parenting. Over the last decade, I’ve worked alongside growing families during some of their most vulnerable and powerful moments—experiences that have shaped the heart of the work I do today. Now working in education and professional practice, I combine my clinical experience with a strong foundation in teaching and mentorship. I have a Master of Nursing from Laurentian University and am currently pursuing my Doctorate of Nursing at the University of Calgary. I’m especially passionate about helping parents feel informed, confident, and supported through postpartum recovery, infant feeding, and sleep. Whether you're preparing for birth or navigating those early newborn weeks, I’m here to offer guidance rooted in evidence, compassion, and real-life experience.

With over 25 years of experience as a Nurse Practitioner, I’ve had the privilege of supporting individuals and families across the lifespan—particularly in primary care, obstetrics and gynecology, and dermatology. My approach to care is rooted in both clinical expertise and a deep belief in the body’s natural ability to heal when supported with the right tools.​ I hold a Master of Nursing and have additional training in Cognitive Behavioral Therapy (CBT), Solution Focussed Therapy and a special interest in functional medicine. By blending evidence-based medicine with life-style medicine perspective, I focus on getting to the root of health concerns—not just managing symptoms.​ Whether navigating skin issues, hormonal imbalances, chronic conditions, or simply striving for better overall health, I’m here to provide thoughtful, personalized care that supports the mind and body. My goal is always to help people feel informed, empowered, and truly cared for in their health journey.

Hi! I’m Alysha, a registered nurse with a Master’s in Reproductive Biotechnology and a deep passion for preconception health and fertility. I help women navigate their preconception journey—supporting both mind and body to create the best possible foundation for fertility. With additional training in Cognitive Behavioral Therapy (CBT) for infertility from Wilfrid Laurier University, I take a holistic, science-backed approach to fertility coaching. I’m always expanding my knowledge to provide the best support possible and believe that understanding your body is the key to empowerment. If you're looking for guidance on how to optimize your fertility and feel confident in your journey, I’m here to help!